Herbalism has been used for the entirety of human existence as a means to support our health and wellbeing, both in a preventative and an acute way. Still today, the majority of the world relies on herbalism as their main source of healthcare. I specialize in mind/body/spirit connection, with a focus on nervous system support and gut health. What does that mean? Well, I approach herbalism from a vitalist, holistic way - meaning that working with herbs is just one of the legs in support your health and wellness. Others legs can include: sleep, diet/nutrition, exercise, spirituality, hydration, and time spent outside. All of these factor into your overall vitality. Working with me 1:1 means diving into all of these areas, as well as working with herbal remedies, with an emphasis on supporting your nervous system and digestion.

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